Kine research paper | Biology homework help

Striking Assignments:

1. Snap Kick, Palm Strike

2. Push Kick, Side Kick, Back Kick

3. Hammer Fist, Back Fist, Hook Kick

4. Muay Thai Elbows: Front (snap) Elbow, Rear Elbow, Reverse Elbow

5. Ridge Hand, Muay Thai Knees

6. Boxing: Jab, Cross, Hook, Uppercut, Overhand

Jiu-Jitsu Assignments:

7. Wrist Lock, Arm Bar

8. Rear Naked Choke, Guillotine Choke

9. Mounted Position Escape

10. Leg Hook Tripping, Hip Throw

Final: 2 to 3 page research paper (MLA format}:  Send as a Word doc, or text. Choose a Topic / Style of Personal Protection that most interests you.

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